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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,495.4
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1,023.4 mg
  • Potassium 1,543.7 mg
  • Total Carbohydrate 321.2 g
  • Dietary Fiber 30.2 g
  • Sugars 118.0 g
  • Protein 46.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 64.0 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 12.5 %
  • Copper 66.5 %
  • Folate 39.4 %
  • Iron 63.0 %
  • Magnesium 97.9 %
  • Manganese 3.4 %
  • Niacin 90.5 %
  • Pantothenic Acid 24.6 %
  • Phosphorus 90.3 %
  • Riboflavin 37.9 %
  • Selenium 1.0 %
  • Thiamin 90.0 %
  • Zinc 52.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ezekiel 4:9 Granola Bars

View the full Ezekiel 4:9 Granola Bars Recipe & Instructions
Submitted by: BROSMOM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ezekiel 4:9 Granola Bars

1,140 calories of Cereal - Ezekiel 4:9 sprouted whole grain cinn raisin, (3 cup)

255 calories of Honey, (4 tbsp)

100 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (1 tbsp)


No nutrition or calorie comments found.