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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.6
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 10.1 mg
  Potassium 355.4 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 2.3 g
      Sugars 3.6 g
  Protein 1.0 g
  Vitamin A 19.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.1 %
  Vitamin C 37.7 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 1.7 %
  Copper 4.2 %
  Folate 8.3 %
  Iron 2.9 %
  Magnesium 6.1 %
  Manganese 13.7 %
  Niacin 2.2 %
  Pantothenic Acid     2.2 %
  Phosphorus     2.0 %
  Riboflavin 5.2 %
  Selenium 1.2 %
  Thiamin 2.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Purple People Eater Smoothie

View the full Purple People Eater Smoothie Recipe & Instructions
Submitted by: AFORKINTHEROAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple People Eater Smoothie

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

17 calories of Pom Wonderful Juice, (0.11 cup)

9 calories of Blueberries, fresh, (0.11 cup)

7 calories of Strawberries, fresh, (1.33 large (1-3/8" dia))

2 calories of Spinach, fresh, (0.33 cup)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of ice cube, (1.67 serving)


No nutrition or calorie comments found.