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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.4
  • Total Fat 8.7 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 160.1 mg
  • Sodium 62.7 mg
  • Potassium 98.9 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.5 g
  • Sugars 0.0 g
  • Protein 5.3 g
  • Vitamin A 6.0 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 4.3 %
  • Vitamin C 3.7 %
  • Vitamin D 4.9 %
  • Vitamin E 7.1 %
  • Calcium 3.5 %
  • Copper 1.3 %
  • Folate 5.9 %
  • Iron 3.6 %
  • Magnesium 1.9 %
  • Manganese 2.7 %
  • Niacin 0.5 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 8.3 %
  • Riboflavin 11.8 %
  • Selenium 17.0 %
  • Thiamin 2.5 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Ladies Frittata

View the full Fat Ladies Frittata Recipe & Instructions
Submitted by: BOBBYC5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Ladies Frittata

54 calories of Egg, fresh, whole, raw, (0.75 large)

41 calories of Canola Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 large)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)

1 calories of Red Ripe Tomatoes, (0.08 Italian tomato)

0 calories of Basil, (0.83 leaves)


No nutrition or calorie comments found.