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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		94.6

Total Fat		7.1 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.7 g

Cholesterol		0.0 mg

Sodium		38.0 mg

Potassium		223.5 mg

Total Carbohydrate		8.5 g

	Dietary Fiber	1.2 g

	Sugars	0.1 g

Protein		1.9 g


Vitamin A	55.8 %

Vitamin B-12	0.0 %

Vitamin B-6	4.2 %

Vitamin C	44.0 %

Vitamin D	0.0 %

Vitamin E	3.8 %

Calcium	3.7 %

Copper	3.0 %

Folate	14.9 %

Iron	4.7 %

Magnesium	6.6 %

Manganese	13.5 %

Niacin	1.5 %

Pantothenic Acid	1.6 %

Phosphorus	1.9 %

Riboflavin	3.8 %

Selenium	1.5 %

Thiamin	2.9 %

Zinc	1.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Avacado Grapefurit Salad

View the full Spinach Avacado Grapefurit Salad Recipe & Instructions
Submitted by: SEJACOBS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Avacado Grapefurit Salad

81 calories of Avacado (whole), (0.25 serving)

18 calories of Grapefruit, (0.25 fruit (3-3/4" dia))

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

No nutrition or calorie comments found.