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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 489.2
  • Total Fat 16.2 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 40.6 mg
  • Sodium 972.5 mg
  • Potassium 297.4 mg
  • Total Carbohydrate 27.2 g
  • Dietary Fiber 7.6 g
  • Sugars 5.3 g
  • Protein 27.5 g
  • Vitamin A 22.9 %
  • Vitamin B-12 28.5 %
  • Vitamin B-6 20.4 %
  • Vitamin C 14.2 %
  • Vitamin D 1.3 %
  • Vitamin E 8.0 %
  • Calcium 8.2 %
  • Copper 18.9 %
  • Folate 51.6 %
  • Iron 14.7 %
  • Magnesium 7.9 %
  • Manganese 12.6 %
  • Niacin 65.3 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 24.8 %
  • Riboflavin 24.4 %
  • Selenium 69.9 %
  • Thiamin 44.5 %
  • Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dreamfields Tuna cassarole

View the full Dreamfields Tuna cassarole Recipe & Instructions
Submitted by: STORMY76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dreamfields Tuna cassarole

210 calories of Dreamfields Pasta Penne Rigate13.25 oz box, (2.21 oz)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

65 calories of Butter, salted, (0.04 cup)

48 calories of Tuna, Canned in Water, drained, (2 oz)

29 calories of Peas, frozen, (37.50 grams)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


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