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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.9
  Total Fat 16.8 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 32.9 mg
  Potassium 324.8 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 4.4 g
      Sugars 3.4 g
  Protein 9.7 g
  Vitamin A 47.4 %
  Vitamin B-12 6.3 %
  Vitamin B-6 8.8 %
  Vitamin C 46.9 %
  Vitamin D 3.8 %
  Vitamin E 11.8 %
  Calcium 10.3 %
  Copper 6.6 %
  Folate 12.4 %
  Iron 18.0 %
  Magnesium 8.0 %
  Manganese 13.2 %
  Niacin 3.2 %
  Pantothenic Acid     4.4 %
  Phosphorus     6.6 %
  Riboflavin 7.0 %
  Selenium 4.6 %
  Thiamin 10.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Triple Treat Cabbage Salad Dr. Fuhrman

View the full Triple Treat Cabbage Salad Dr. Fuhrman Recipe & Instructions
Submitted by: SAHM23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Treat Cabbage Salad Dr. Fuhrman

150 calories of Cashew Nuts, Raw Whole Foods, (0.25 cup)

26 calories of Raisins, (0.06 cup (not packed))

26 calories of Raw Sunflower seeds, 1 Tbsp.(not roasted or salted), (0.50 serving)

22 calories of Pumkin Seeds, raw, (0.03 cup)

10 calories of Silk Soy Milk, Unsweetened, (0.13 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

5 calories of Cabbage, red, fresh, (0.25 cup, shredded)

5 calories of Raisins, (0.01 cup, packed)

5 calories of Cabbage, savoy, fresh, (0.25 cup, shredded)

4 calories of Baby Carrots, raw, (1.25 medium)

1 calories of Basalmic vinegar, (0.13 tbsp)


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