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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.1
  Total Fat 16.1 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 34.4 mg
  Sodium 1,005.8 mg
  Potassium 14.9 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 3.5 g
      Sugars 0.8 g
  Protein 11.5 g
  Vitamin A 10.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 16.9 %
  Copper 2.0 %
  Folate 0.2 %
  Iron 12.3 %
  Magnesium 0.3 %
  Manganese 1.0 %
  Niacin 0.6 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.9 %
  Riboflavin 0.8 %
  Selenium 0.8 %
  Thiamin 0.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taquito casserole

View the full Taquito casserole Recipe & Instructions
Submitted by: SASHOVER2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taquito casserole

148 calories of Delimex Chicken Taquitos, (0.40 serving)

80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)

30 calories of enchilada sauce, Old El Paso, Green chile 10 oz can, (0.25 cup)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)


No nutrition or calorie comments found.