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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.2
  • Total Fat 12.9 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 68.9 mg
  • Sodium 445.1 mg
  • Potassium 185.8 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.6 g
  • Sugars 1.3 g
  • Protein 12.3 g
  • Vitamin A 0.8 %
  • Vitamin B-12 23.1 %
  • Vitamin B-6 7.8 %
  • Vitamin C 0.6 %
  • Vitamin D 0.8 %
  • Vitamin E 0.9 %
  • Calcium 3.0 %
  • Copper 2.4 %
  • Folate 2.1 %
  • Iron 8.3 %
  • Magnesium 2.9 %
  • Manganese 1.2 %
  • Niacin 12.8 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 9.0 %
  • Riboflavin 8.9 %
  • Selenium 15.5 %
  • Thiamin 2.3 %
  • Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Meatloaf w/Beef Gravy

View the full Mom's Meatloaf w/Beef Gravy Recipe & Instructions
Submitted by: THINSPIRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Meatloaf w/Beef Gravy

149 calories of Ground beef, lean, (2 oz)

29 calories of Great Value Italian Bread Crumbs, (0.06 cup)

13 calories of Gravy - Great Value - Beef, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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