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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.0
  • Total Fat 9.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 0.0 mg
  • Sodium 310.6 mg
  • Potassium 378.5 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.7 g
  • Sugars 15.7 g
  • Protein 2.2 g
  • Vitamin A 70.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.2 %
  • Vitamin C 90.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 5.4 %
  • Copper 3.0 %
  • Folate 6.1 %
  • Iron 5.8 %
  • Magnesium 4.9 %
  • Manganese 8.9 %
  • Niacin 3.1 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 3.5 %
  • Riboflavin 4.0 %
  • Selenium 0.9 %
  • Thiamin 4.7 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Grapefruit & Jicama salad

View the full Thai Grapefruit & Jicama salad Recipe & Instructions
Submitted by: SHAUNANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Grapefruit & Jicama salad

120 calories of Emerald glazed pecans, (0.80 oz)

18 calories of Yambean (jicama), (0.40 cup slices)

17 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.20 cup sections, with juice)

16 calories of Nakano Seasoned Rice Vinegar, (0.80 tbsp)

13 calories of Cabbage, red, fresh, (0.60 cup, shredded)

10 calories of Carrots, raw, (0.20 cup, strips or slices)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Cilantro, raw, (0.60 tbsp)


Nutrition & Calorie Comments  

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