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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.4
  Total Fat 7.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 319.8 mg
  Potassium 573.8 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 1.3 g
      Sugars 3.6 g
  Protein 29.7 g
  Vitamin A 1.4 %
  Vitamin B-12 8.0 %
  Vitamin B-6 38.5 %
  Vitamin C 15.4 %
  Vitamin D 13.7 %
  Vitamin E 1.4 %
  Calcium 1.8 %
  Copper 16.1 %
  Folate 5.1 %
  Iron 7.8 %
  Magnesium 11.3 %
  Manganese 34.8 %
  Niacin 80.8 %
  Pantothenic Acid     21.2 %
  Phosphorus     29.6 %
  Riboflavin 25.0 %
  Selenium 39.5 %
  Thiamin 12.3 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Kabobs

View the full Chicken Kabobs Recipe & Instructions
Submitted by: CARPENSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Kabobs

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

68 calories of Kraft Balsamic Vinaigrette, (1.50 tbsp)

19 calories of Pineapple, fresh, (0.25 cup, diced)

16 calories of Mushrooms, fresh, (4 medium)

0 calories of Tabasco Sauce, (0.50 tsp)


No nutrition or calorie comments found.