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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.8
  • Total Fat 10.6 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 71.3 mg
  • Sodium 859.0 mg
  • Potassium 435.6 mg
  • Total Carbohydrate 14.9 g
  • Dietary Fiber 2.0 g
  • Sugars 1.6 g
  • Protein 27.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 2.6 %
  • Vitamin C 3.6 %
  • Vitamin D 3.3 %
  • Vitamin E 0.3 %
  • Calcium 3.1 %
  • Copper 3.6 %
  • Folate 2.0 %
  • Iron 0.8 %
  • Magnesium 1.1 %
  • Manganese 2.3 %
  • Niacin 3.6 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 2.4 %
  • Riboflavin 4.6 %
  • Selenium 2.5 %
  • Thiamin 1.8 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef w/mushroom sauce

View the full Ground beef w/mushroom sauce Recipe & Instructions
Submitted by: CHRISSIET01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef w/mushroom sauce

170 calories of Ground Beef 93% Lean, (4 oz)

88 calories of Soup-Cream of Mushroom-Campbell's 98% Fat Free , (0.63 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Garlic-minced (Spice Club-Aldi's), (0.75 tsp)


Nutrition & Calorie Comments  

This was a good meal, instead of mushroom soup, I put in extra cut mushroom sand added low fat sour cream. Good Stuff! Submitted by:
AARONGPERRY

(5/23/12)
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