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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 337.9
  Total Fat 9.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.3 g
  Cholesterol 48.1 mg
  Sodium 489.0 mg
  Potassium 698.1 mg
  Total Carbohydrate 45.0 g
      Dietary Fiber 4.4 g
      Sugars 27.2 g
  Protein 18.8 g
  Vitamin A 77.3 %
  Vitamin B-12 0.2 %
  Vitamin B-6 24.2 %
  Vitamin C 166.1 %
  Vitamin D 7.2 %
  Vitamin E 10.3 %
  Calcium 5.6 %
  Copper 16.5 %
  Folate 13.0 %
  Iron 12.2 %
  Magnesium 8.4 %
  Manganese 53.7 %
  Niacin 14.3 %
  Pantothenic Acid     11.5 %
  Phosphorus     9.5 %
  Riboflavin 17.5 %
  Selenium 5.8 %
  Thiamin 12.3 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Leftover Magic: Sweet & Sour Style Pork

View the full Leftover Magic: Sweet & Sour Style Pork Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Magic: Sweet & Sour Style Pork

131 calories of Smithfield Teriyaki Pork Sirloin, (3.50 oz)

46 calories of Pineapple Juice, (0.33 cup)

40 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)

13 calories of Onions, raw, (0.22 cup, chopped)

12 calories of Carrots, raw, (0.22 cup, chopped)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

10 calories of Cornstarch, (0.02 cup)

8 calories of Mushrooms, fresh, (37.80 grams)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


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