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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.7
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 293.5 mg
  Potassium 569.4 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 7.7 g
      Sugars 0.6 g
  Protein 6.3 g
  Vitamin A 2.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.5 %
  Vitamin C 27.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.7 %
  Copper 11.2 %
  Folate 15.1 %
  Iron 10.5 %
  Magnesium 11.1 %
  Manganese 19.1 %
  Niacin 6.1 %
  Pantothenic Acid     3.6 %
  Phosphorus     13.1 %
  Riboflavin 6.3 %
  Selenium 2.2 %
  Thiamin 10.5 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Bean Soup

View the full Curried Bean Soup Recipe & Instructions
Submitted by: NANCYJAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Bean Soup

72 calories of Beans, red kidney, (0.33 cup)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

10 calories of Onions, raw, (0.17 large)

2 calories of Curry powder, (0.33 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)


No nutrition or calorie comments found.