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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 321.6
  • Total Fat 5.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 9.3 mg
  • Potassium 546.5 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 3.3 g
  • Sugars 2.8 g
  • Protein 2.8 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.0 %
  • Vitamin C 53.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 3.2 %
  • Copper 7.7 %
  • Folate 5.6 %
  • Iron 12.6 %
  • Magnesium 8.0 %
  • Manganese 13.8 %
  • Niacin 6.8 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 7.9 %
  • Riboflavin 2.6 %
  • Selenium 1.2 %
  • Thiamin 7.2 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saboodana khichadi ( tapioca pudding)

View the full Saboodana khichadi ( tapioca pudding) Recipe & Instructions
Submitted by: CANDICE_4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saboodana khichadi ( tapioca pudding)

180 calories of Pearl Tapioca, (0.33 cup)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Hot Chili Peppers, (0.02 cup, chopped or diced)


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