Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 329.1
  Total Fat 20.0 g
      Saturated Fat 10.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.1 g
  Cholesterol 102.6 mg
  Sodium 629.6 mg
  Potassium 59.1 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 1.0 g
      Sugars 0.5 g
  Protein 15.8 g
  Vitamin A 14.3 %
  Vitamin B-12 8.1 %
  Vitamin B-6 2.5 %
  Vitamin C 0.0 %
  Vitamin D 2.9 %
  Vitamin E 3.3 %
  Calcium 31.7 %
  Copper 0.8 %
  Folate 3.4 %
  Iron 2.7 %
  Magnesium 3.3 %
  Manganese 0.4 %
  Niacin 0.2 %
  Pantothenic Acid     3.4 %
  Phosphorus     24.3 %
  Riboflavin 13.3 %
  Selenium 14.1 %
  Thiamin 1.3 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mac & Cheese

View the full Baked Mac & Cheese Recipe & Instructions
Submitted by: LISAMHEWLETT
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mac & Cheese

173 calories of Cheddar Cheese, (0.38 cup, shredded)

102 calories of Barilla Elbow Macaroni, (1 oz)

36 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Salt, (0.13 tsp)


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