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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 218.6
  • Total Fat 8.9 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 32.2 mg
  • Sodium 1,180.1 mg
  • Potassium 690.4 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 2.8 g
  • Sugars 5.4 g
  • Protein 11.1 g
  • Vitamin A 5.1 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 12.8 %
  • Vitamin C 31.3 %
  • Vitamin D 0.4 %
  • Vitamin E 1.7 %
  • Calcium 12.6 %
  • Copper 5.6 %
  • Folate 11.0 %
  • Iron 7.3 %
  • Magnesium 9.8 %
  • Manganese 6.3 %
  • Niacin 14.4 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 18.5 %
  • Riboflavin 15.2 %
  • Selenium 8.3 %
  • Thiamin 22.5 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Ham Crockpot Chowder

View the full Corn and Ham Crockpot Chowder Recipe & Instructions
Submitted by: TRACEY323

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Ham Crockpot Chowder

49 calories of Milk, canned, evaporated, (0.10 can (13 oz))

49 calories of Ham, regular (11% fat), (0.20 cup, diced)

45 calories of Idaho Potato, 1 medium, (2.40 oz)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

20 calories of Butter, salted, (0.20 tbsp)

10 calories of Chicken Broth or Bouillon, (0.60 packet (6 fl oz prepared))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))


Nutrition & Calorie Comments  

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