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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 331.3
  Total Fat 2.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 2.5 mg
  Sodium 389.0 mg
  Potassium 140.9 mg
  Total Carbohydrate 69.0 g
      Dietary Fiber 2.1 g
      Sugars 22.7 g
  Protein 6.7 g
  Vitamin A 3.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.3 %
  Copper 4.2 %
  Folate 24.0 %
  Iron 13.3 %
  Magnesium 6.0 %
  Manganese 28.0 %
  Niacin 14.4 %
  Pantothenic Acid     8.2 %
  Phosphorus     6.3 %
  Riboflavin 2.9 %
  Selenium 15.1 %
  Thiamin 16.5 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in California Roll Sushi

View the full California Roll Sushi Recipe & Instructions
Submitted by: STARVINGCOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Roll Sushi

181 calories of White Rice, medium grain, (0.75 cup)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

36 calories of Granulated Sugar, (2.25 tsp)

31 calories of rice vinegar, (1.25 serving)

25 calories of Avocados, California (Haas), (15 grams)

11 calories of Sushi Chef Mirin, (0.25 tbsp)

4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)

2 calories of Cucumber (with peel), (14 grams)


Nutrition & Calorie Comments  

I make sushi occasionally and recommend it! I am wondering why the grams of sugar is so high, after referring to the full nutritional break down. I'm a diabetic so it matters. Submitted by:
JUNGLEMERI

(4/22/10)
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