Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 244.0
  Total Fat 7.9 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 113.9 mg
  Sodium 159.0 mg
  Potassium 435.2 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.6 g
      Sugars 0.8 g
  Protein 39.6 g
  Vitamin A 7.9 %
  Vitamin B-12 11.0 %
  Vitamin B-6 46.8 %
  Vitamin C 38.1 %
  Vitamin D 1.0 %
  Vitamin E 1.7 %
  Calcium 2.2 %
  Copper 3.5 %
  Folate 1.8 %
  Iron 7.4 %
  Magnesium 11.9 %
  Manganese 1.5 %
  Niacin 95.2 %
  Pantothenic Acid     14.0 %
  Phosphorus     33.5 %
  Riboflavin 9.3 %
  Selenium 43.3 %
  Thiamin 8.0 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Hot Wings

View the full Mock Hot Wings Recipe & Instructions
Submitted by: MARCIA77491

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Hot Wings

206 calories of Chicken Breast (cooked), no skin, (6 ounces)

51 calories of Butter, salted, (0.50 tbsp)

6 calories of Hot Sauce, (0.13 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account