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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.3
  Total Fat 12.4 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 3.3 g
  Cholesterol 232.4 mg
  Sodium 469.4 mg
  Potassium 212.3 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 2.8 g
      Sugars 1.5 g
  Protein 15.9 g
  Vitamin A 9.0 %
  Vitamin B-12 9.3 %
  Vitamin B-6 7.9 %
  Vitamin C 0.1 %
  Vitamin D 6.7 %
  Vitamin E 6.1 %
  Calcium 12.6 %
  Copper 6.3 %
  Folate 12.2 %
  Iron 12.3 %
  Magnesium 11.1 %
  Manganese 44.1 %
  Niacin 8.5 %
  Pantothenic Acid     8.0 %
  Phosphorus     21.1 %
  Riboflavin 22.1 %
  Selenium 48.9 %
  Thiamin 9.7 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kathy's Bacon Breakfast Casserole

View the full Kathy's Bacon Breakfast Casserole Recipe & Instructions
Submitted by: TUPPERANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's Bacon Breakfast Casserole

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

72 calories of Egg, fresh, whole, raw, (1 large)

30 calories of Bacon Crumble from Costco, (1 serving)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


No nutrition or calorie comments found.