SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 82.8
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 35.0 mg
  Sodium 476.8 mg
  Potassium 57.4 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.3 g
      Sugars 0.4 g
  Protein 15.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.8 %
  Copper 0.3 %
  Folate 1.4 %
  Iron 2.8 %
  Magnesium 0.5 %
  Manganese 1.0 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.5 %
  Riboflavin 0.5 %
  Selenium 0.3 %
  Thiamin 0.6 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Chicken Salad

View the full Buffalo Chicken Salad Recipe & Instructions
Submitted by: KLR397

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Salad

70 calories of Kirkland chicken breast (canned), (2.33 oz)

10 calories of Salad Dressing- Wishbone Light Blue Cheese, (0.38 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Frank's Red Hot, (0.83 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.