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Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving

Amount Per Serving

Calories		55.4

Total Fat		0.4 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		27.3 mg

Potassium		34.6 mg

Total Carbohydrate		12.2 g

	Dietary Fiber	0.9 g

	Sugars	1.0 g

Protein		2.2 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.1 %

Vitamin C	0.1 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	1.9 %

Copper	0.1 %

Folate	0.0 %

Iron	0.0 %

Magnesium	0.1 %

Manganese	0.2 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.1 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice Pancakes - Egg Free

View the full Wild Rice Pancakes - Egg Free Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice Pancakes - Egg Free

47 calories of Arrowhead Mills Wild Rice Pancake/Waffle Mix Wheat-Free, (0.09 cup)

3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.19 serving)

3 calories of Honey, (0.04 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of 365 Unsweetened Rice Milk, (0.01 cup)

0 calories of Water, tap, (0.07 cup (8 fl oz))

No nutrition or calorie comments found.