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Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
  • Calories 55.4
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 27.3 mg
  • Potassium 34.6 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 2.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.9 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.1 %
  • Manganese 0.2 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice Pancakes - Egg Free

View the full Wild Rice Pancakes - Egg Free Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice Pancakes - Egg Free

47 calories of Arrowhead Mills Wild Rice Pancake/Waffle Mix Wheat-Free, (0.09 cup)

3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.19 serving)

3 calories of Honey, (0.04 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of 365 Unsweetened Rice Milk, (0.01 cup)

0 calories of Water, tap, (0.07 cup (8 fl oz))


No nutrition or calorie comments found.