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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 368.8
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 79.0 mg
  • Sodium 790.3 mg
  • Potassium 62.6 mg
  • Total Carbohydrate 33.1 g
  • Dietary Fiber 4.8 g
  • Sugars 3.7 g
  • Protein 34.9 g
  • Vitamin A 17.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 12.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 50.9 %
  • Copper 1.4 %
  • Folate 5.6 %
  • Iron 20.4 %
  • Magnesium 1.0 %
  • Manganese 2.8 %
  • Niacin 10.4 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.8 %
  • Riboflavin 6.6 %
  • Selenium 0.3 %
  • Thiamin 9.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatball Sub

View the full Turkey Meatball Sub Recipe & Instructions
Submitted by: BREEHARDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatball Sub

128 calories of Lean Ground Turkey, Honeysuckle White, (3.20 oz)

90 calories of Nature's Own 100% Whole Wheat hotdog bun, (1 serving)

70 calories of Kraft 2% Mozarella, (28 gram(s))

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)

6 calories of Egg white, large, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Parsley, (0.04 cup)

0 calories of Basil, (0.11 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

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