Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 151.6
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 81.5 mg
  Sodium 455.0 mg
  Potassium 70.6 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.1 g
      Sugars 1.5 g
  Protein 30.0 g
  Vitamin A 0.3 %
  Vitamin B-12 3.1 %
  Vitamin B-6 1.2 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.0 %
  Copper 0.6 %
  Folate 0.4 %
  Iron 8.3 %
  Magnesium 1.6 %
  Manganese 1.9 %
  Niacin 0.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.1 %
  Riboflavin 4.5 %
  Selenium 2.7 %
  Thiamin 1.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Tarragon Chicken

View the full Creamy Tarragon Chicken Recipe & Instructions
Submitted by: PRESSINGON3:14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Tarragon Chicken

130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)

19 calories of Fat free half and half, (0.13 cup)

4 calories of Flour, whole grain, (0.01 cup)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)


Nutrition & Calorie Comments  

Really like this recipe, but I will cut back the salt and pepper next time. It was a little salty for my taste. Great taste though- love anything with tarragon. Submitted by:
ALIBJ572
(3/10/10)
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