Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 114.8
  Total Fat 4.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 40.0 mg
  Sodium 501.0 mg
  Potassium 253.0 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 2.1 g
      Sugars 2.8 g
  Protein 12.4 g
  Vitamin A 10.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 9.9 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 2.3 %
  Copper 6.2 %
  Folate 2.5 %
  Iron 11.6 %
  Magnesium 4.8 %
  Manganese 10.9 %
  Niacin 3.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     3.3 %
  Riboflavin 3.1 %
  Selenium 0.7 %
  Thiamin 1.9 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili

View the full Cincinnati Chili Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

17 calories of Tomato Sauce, (53.15 grams)

7 calories of Onions, raw, (0.13 large)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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