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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 217.5
  • Total Fat 10.5 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 0.0 mg
  • Sodium 390.6 mg
  • Potassium 210.6 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 1.1 g
  • Sugars 0.4 g
  • Protein 1.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 16.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 0.6 %
  • Copper 2.7 %
  • Folate 2.0 %
  • Iron 2.3 %
  • Magnesium 2.9 %
  • Manganese 3.9 %
  • Niacin 2.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 2.9 %
  • Riboflavin 0.9 %
  • Selenium 0.2 %
  • Thiamin 2.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jumbo Prawns with potato

View the full Jumbo Prawns with potato Recipe & Instructions
Submitted by: MAYS29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jumbo Prawns with potato

98 calories of coldwater prawns, (116.67 gram(s))

41 calories of Canola Oil, (0.33 tbsp)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Potato, raw, (0.33 cup diced)

0 calories of Salt, (0.17 tsp)


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