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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.1
  Total Fat 10.8 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 6.2 g
  Cholesterol 82.0 mg
  Sodium 736.7 mg
  Potassium 853.9 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 4.9 g
      Sugars 7.4 g
  Protein 22.5 g
  Vitamin A 96.9 %
  Vitamin B-12 7.9 %
  Vitamin B-6 33.4 %
  Vitamin C 195.3 %
  Vitamin D 6.7 %
  Vitamin E 9.5 %
  Calcium 7.1 %
  Copper 29.8 %
  Folate 24.1 %
  Iron 20.0 %
  Magnesium 17.0 %
  Manganese 39.1 %
  Niacin 41.1 %
  Pantothenic Acid     15.3 %
  Phosphorus     28.2 %
  Riboflavin 17.4 %
  Selenium 32.0 %
  Thiamin 21.1 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in JOANNE'S PAELLA

View the full JOANNE'S PAELLA Recipe & Instructions
Submitted by: JOANNEOLSEN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JOANNE'S PAELLA

60 calories of Olive Oil, (0.50 tbsp)

45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

41 calories of White Rice, short grain, cooked, (0.17 cup)

40 calories of White Wine, (2 fl oz)

28 calories of Peas, frozen, (0.25 cup)

25 calories of Vegetable Juice Cocktail (V8), (0.50 cup)

22 calories of Shrimp, cooked, (4 large)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Celery, raw, (0.25 cup, diced)


No nutrition or calorie comments found.