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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 546.6
  • Total Fat 21.0 g
  • Saturated Fat 9.4 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 111.0 mg
  • Sodium 595.1 mg
  • Potassium 840.8 mg
  • Total Carbohydrate 49.1 g
  • Dietary Fiber 12.4 g
  • Sugars 1.3 g
  • Protein 42.0 g
  • Vitamin A 70.6 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 10.9 %
  • Vitamin C 52.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.9 %
  • Calcium 33.8 %
  • Copper 15.4 %
  • Folate 74.5 %
  • Iron 32.5 %
  • Magnesium 26.4 %
  • Manganese 57.3 %
  • Niacin 7.1 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 40.1 %
  • Riboflavin 22.8 %
  • Selenium 14.0 %
  • Thiamin 27.5 %
  • Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hypatia's Turkey Taco Salad

View the full Hypatia's Turkey Taco Salad Recipe & Instructions
Submitted by: HYPATIAX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hypatia's Turkey Taco Salad

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

114 calories of Beans, black, (0.50 cup)

105 calories of Monterey Cheese, (0.25 cup, shredded)

104 calories of Tortilla chips, low fat (baked), (25 grams)

20 calories of Sour Cream, reduced fat, (1 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

10 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (2 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Black Olives, (6 grams)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)


No nutrition or calorie comments found.