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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.3
  • Total Fat 12.0 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 8.3 mg
  • Sodium 414.8 mg
  • Potassium 257.5 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 6.5 g
  • Sugars 1.1 g
  • Protein 8.0 g
  • Vitamin A 70.9 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 6.4 %
  • Vitamin C 20.6 %
  • Vitamin D 0.0 %
  • Vitamin E 6.9 %
  • Calcium 35.5 %
  • Copper 3.4 %
  • Folate 18.9 %
  • Iron 15.6 %
  • Magnesium 8.2 %
  • Manganese 17.8 %
  • Niacin 2.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 5.5 %
  • Riboflavin 9.3 %
  • Selenium 2.6 %
  • Thiamin 3.7 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Penne

View the full Greek Penne Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Penne

163 calories of Pasta, Ronzoni Smart Taste penne, (1.81 oz)

45 calories of Olive Oil, (0.38 tbsp)

43 calories of Kalamata, Green Olives, pitted, (0.50 oz)

24 calories of Feta Cheese, (0.06 cup, crumbled)

8 calories of Spinach, fresh, (0.13 package (10 oz))

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Basil, (1.25 leaves)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.