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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 371.9
  • Total Fat 21.4 g
  • Saturated Fat 8.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 9.0 g
  • Cholesterol 192.9 mg
  • Sodium 766.1 mg
  • Potassium 300.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.8 g
  • Sugars 12.8 g
  • Protein 20.8 g
  • Vitamin A 3.9 %
  • Vitamin B-12 39.0 %
  • Vitamin B-6 14.1 %
  • Vitamin C 1.1 %
  • Vitamin D 3.9 %
  • Vitamin E 2.8 %
  • Calcium 4.8 %
  • Copper 5.4 %
  • Folate 9.4 %
  • Iron 14.5 %
  • Magnesium 6.3 %
  • Manganese 8.0 %
  • Niacin 23.8 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 19.5 %
  • Riboflavin 22.9 %
  • Selenium 37.4 %
  • Thiamin 13.0 %
  • Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country-Style Meatloaf

View the full Country-Style Meatloaf Recipe & Instructions
Submitted by: NLPRUITT05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country-Style Meatloaf

225 calories of Ground beef, lean, (3 oz)

60 calories of Ketchup, Heinz, (3 tbsp)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

4 calories of Onions, raw, (0.06 cup, chopped)


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