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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.3
  Total Fat 2.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 169.6 mg
  Potassium 233.2 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 1.0 g
      Sugars 3.5 g
  Protein 1.1 g
  Vitamin A 6.0 %
  Vitamin B-12 5.0 %
  Vitamin B-6 18.4 %
  Vitamin C 25.1 %
  Vitamin D 3.8 %
  Vitamin E 3.0 %
  Calcium 1.3 %
  Copper 2.3 %
  Folate 6.4 %
  Iron 1.7 %
  Magnesium 3.8 %
  Manganese 7.8 %
  Niacin 2.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.4 %
  Riboflavin 7.4 %
  Selenium 0.3 %
  Thiamin 2.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Summer Squash by Granny

View the full Summer Squash by Granny Recipe & Instructions
Submitted by: SHELYNDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Squash by Granny

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

14 calories of Summer Squash, (0.75 small)

6 calories of Granulated Sugar, (0.38 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.75 tsp)


No nutrition or calorie comments found.