SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 846.2
  • Total Fat 49.1 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 12.0 g
  • Monounsaturated Fat 30.7 g
  • Cholesterol 0.0 mg
  • Sodium 248.8 mg
  • Potassium 2,532.5 mg
  • Total Carbohydrate 89.9 g
  • Dietary Fiber 23.4 g
  • Sugars 57.3 g
  • Protein 28.4 g
  • Vitamin A 224.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 29.5 %
  • Vitamin C 324.7 %
  • Vitamin D 0.0 %
  • Vitamin E 133.6 %
  • Calcium 46.4 %
  • Copper 68.4 %
  • Folate 107.3 %
  • Iron 49.5 %
  • Magnesium 85.5 %
  • Manganese 204.8 %
  • Niacin 36.1 %
  • Pantothenic Acid 11.9 %
  • Phosphorus 65.3 %
  • Riboflavin 71.8 %
  • Selenium 11.8 %
  • Thiamin 57.8 %
  • Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yummy mandarin orange salad without dressing

View the full yummy mandarin orange salad without dressing Recipe & Instructions
Submitted by: MDEAN75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yummy mandarin orange salad without dressing

546 calories of Almonds, (1 cup, sliced)

128 calories of Tangerines, (mandarin oranges), canned, (336 grams)

99 calories of Granulated Sugar, (0.13 cup)

38 calories of Celery, raw, (2 cup, diced)

32 calories of Romaine Lettuce (salad), (225 grams)

3 calories of Parsley, (2 tbsp)


No nutrition or calorie comments found.