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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.7
  Total Fat 7.7 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.9 g
  Cholesterol 16.0 mg
  Sodium 63.3 mg
  Potassium 32.6 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 0.9 g
      Sugars 17.5 g
  Protein 2.2 g
  Vitamin A 4.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.7 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 1.4 %
  Copper 2.4 %
  Folate 0.7 %
  Iron 1.5 %
  Magnesium 1.3 %
  Manganese 8.4 %
  Niacin 0.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.5 %
  Riboflavin 2.0 %
  Selenium 0.7 %
  Thiamin 1.8 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Pineapple Gelatin Salad (Paula Deen's w/slight modifications)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Pineapple Gelatin Salad (Paula Deen's w/slight modifications)

48 calories of Cream Cheese, (0.06 cup)

40 calories of Cranberry Sauce, Whole Berry, Ocean Spray, (0.09 cup)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Jello - 3 oz Box, (0.13 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

9 calories of Pineapple, crushed pineapple, Del Monte, (0.13 serving)

3 calories of Jello - .3 oz box - Sugar Free, (0.13 cup)

0 calories of Readiwhip - Fat Free, (0.13 tbsp)


Nutrition & Calorie Comments  

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