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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.1
  • Total Fat 2.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 121.5 mg
  • Potassium 199.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.8 g
  • Protein 2.8 g
  • Vitamin A 4.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 9.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.0 %
  • Copper 6.4 %
  • Folate 4.0 %
  • Iron 3.7 %
  • Magnesium 4.5 %
  • Manganese 10.9 %
  • Niacin 1.5 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.3 %
  • Riboflavin 1.6 %
  • Selenium 0.4 %
  • Thiamin 2.7 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Main) Soba Noodles - Sesame Sauce

View the full (Main) Soba Noodles - Sesame Sauce Recipe & Instructions
Submitted by: RYEAXL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Main) Soba Noodles - Sesame Sauce

54 calories of Buckwheat Noodles, (15 gram(s))

13 calories of Sesame Seeds, (0.25 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Aji-Mirin, Kikkoman, (0.25 tbsp)

7 calories of Maple Syrup, (0.13 tbsp)

2 calories of Scallions, raw, (1 tbsp chopped)

1 calories of Tamari Sauce, (0.08 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.