SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.4
  Total Fat 2.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 31.5 mg
  Potassium 36.1 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 2.2 g
      Sugars 3.7 g
  Protein 0.4 g
  Vitamin A 0.0 %
  Vitamin B-12 3.9 %
  Vitamin B-6 3.9 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.6 %
  Copper 1.2 %
  Folate 3.9 %
  Iron 3.9 %
  Magnesium 2.3 %
  Manganese 13.0 %
  Niacin 3.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     2.3 %
  Riboflavin 3.9 %
  Selenium 0.6 %
  Thiamin 3.9 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fiber One Haystacks

View the full Fiber One Haystacks Recipe & Instructions
Submitted by: CRUELLA
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Haystacks

32 calories of Butterscotch Morsels, (0.46 tbsp)

9 calories of Fiber One Cereal, original, (4.67 grams)


Nutrition & Calorie Comments  

I thought these were very good, and I love getting the fiber. The only thing is, I really wanted to add more chocolate! LOL I thought about maybe mixing chocolate and peanut butter chips, and I do want to try it with just butterscotch too, but I have to get through the huge batch I made today first! Submitted by:
DESIV2

(8/28/12)
report inappropriate
made these yesterday. OMG. they are worth every lil calorie.. made them with butterscotch morsels. so much better than fiberone with milk .. lol Submitted by:
GOGOGREENGO4

(9/13/11)
report inappropriate
This is soooo good ! I love little sweets but not the cal/fat of a chocolate bar. What a great idea Submitted by:
BANANAMAMA456

(6/13/11)
report inappropriate
We add just a little salt to take the edge off the sweet. Really nice with a combination of peanut butter and milk chocolate chips. Submitted by:
KMT7272

(7/17/10)
report inappropriate
The wonderful thing about this recipe is you can't go overboard (at least I can't) because of the fiber content. So when you really want to indulge...you can without the guilt. I didn't change one thing about he recipe, nor would I. It's perfect just the way it is. Yours truly, Peanut Butter Lover!! Submitted by:
WRAVENESS

(2/27/10)
report inappropriate
I love Fiber One!!! Submitted by:
BUBBLED26

(2/1/10)
report inappropriate
i made these but added choc protein powder to the melted choc chips to up the nutrition content. Also toasted a little bit of shredded coconut and mixed it in. It was so yummy! Kind of like a crunchy Mounds bar. :) Submitted by:
LAWGIRL83

(5/6/09)
report inappropriate
I used the Fiber One Harvest Clusters - very good. More of a clump than a haystack. Submitted by:
SANSEW

(3/3/09)
report inappropriate
I debated giving this an incredible rating, as these were excellent. But I went with the lower rating only because I'd prefer these with a little coconut added like other candy haystacks I've had. My kids loved these, even my very picky 13 year old. Had to hide the FiberOne box so he wouldn't know! Submitted by:
LISA2128

(1/4/09)
report inappropriate
easy, tasty and pretty good for you. a great way to add fiber to your diet. thanks. Submitted by:
HLKLJGK

(4/24/08)
report inappropriate
These were awesome! My whole family loved them and I loved getting the extra fiber in their diet. I will definatly make these on a regular basis now. Submitted by:
OKIELORA

(3/6/08)
report inappropriate
I'd never had Fiber One before, and was skeptical - so I tried a little before I made this recipe - I actually like the taste! My mom used to make the kind with the chow mein noodles, and I made these for her and my dad and they both love them! Submitted by:
JRBUTTERFLY77

(12/19/07)
report inappropriate
This is so great! Fiber One makes a snack bar that tastes just like the haystacks, but I want to make them for my Mom...I bet she never knows the difference! Thanks Submitted by:
PCOLABEACHBUM

(9/6/07)
report inappropriate
I think is recipe is awesome, and I love them! Theya re easy to make and good for those of us that have a sweet tooth. As a side note, teh place where I buy my grcoeries didn't have fiber one so I used all bran and they still turned out fine. Submitted by:
MERABKLEIN

(5/31/07)
report inappropriate