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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.4
  Total Fat 14.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 6.1 g
  Cholesterol 52.8 mg
  Sodium 582.8 mg
  Potassium 160.5 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 0.7 g
      Sugars 1.2 g
  Protein 19.2 g
  Vitamin A 2.1 %
  Vitamin B-12 4.1 %
  Vitamin B-6 16.1 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 8.4 %
  Calcium 1.7 %
  Copper 6.0 %
  Folate 1.3 %
  Iron 8.5 %
  Magnesium 4.5 %
  Manganese 14.3 %
  Niacin 27.5 %
  Pantothenic Acid     7.8 %
  Phosphorus     11.2 %
  Riboflavin 7.3 %
  Selenium 19.6 %
  Thiamin 4.1 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vikki's Chicken Salad

View the full Vikki's Chicken Salad Recipe & Instructions
Submitted by: THEADMIRAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vikki's Chicken Salad

139 calories of Canned Chicken, (0.60 can (5 oz))

41 calories of Pecans, (0.05 cup, chopped)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

4 calories of Grapes, (2 grape, seedless)

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)


Nutrition & Calorie Comments  

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