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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.9
  • Total Fat 4.9 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 67.2 mg
  • Sodium 165.6 mg
  • Potassium 706.8 mg
  • Total Carbohydrate 29.1 g
  • Dietary Fiber 2.9 g
  • Sugars 1.5 g
  • Protein 5.2 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.4 %
  • Vitamin C 21.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 2.7 %
  • Copper 7.8 %
  • Folate 9.3 %
  • Iron 9.6 %
  • Magnesium 9.2 %
  • Manganese 14.4 %
  • Niacin 9.3 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 9.2 %
  • Riboflavin 3.8 %
  • Selenium 0.8 %
  • Thiamin 5.7 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato salad with helmans LIGHT MAYO

View the full potato salad with helmans LIGHT MAYO Recipe & Instructions
Submitted by: SMELLYMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato salad with helmans LIGHT MAYO

122 calories of Baked Potato, with skin, (0.44 large (3" to 4-1/4" dia.)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

22 calories of Eggs Stop & Shop Large White Eggs, (0.31 serving)

0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.