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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.2
  Total Fat 20.1 g
      Saturated Fat 18.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.1 g
  Cholesterol 21.4 mg
  Sodium 2,084.5 mg
  Potassium 738.7 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.0 g
      Sugars 1.0 g
  Protein 10.1 g
  Vitamin A 0.2 %
  Vitamin B-12 11.3 %
  Vitamin B-6 14.4 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.0 %
  Copper 23.5 %
  Folate 7.8 %
  Iron 24.0 %
  Magnesium 19.9 %
  Manganese 61.7 %
  Niacin 48.4 %
  Pantothenic Acid     4.9 %
  Phosphorus     29.4 %
  Riboflavin 8.8 %
  Selenium 17.2 %
  Thiamin 3.7 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tom Kha Kai

View the full Tom Kha Kai Recipe & Instructions
Submitted by: JAC-ATTACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom Kha Kai

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

32 calories of Coconut Milk (Silk), (0.40 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Fish Sauce, (0.50 fl oz)


No nutrition or calorie comments found.