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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.4
  Total Fat 1.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 82.5 mg
  Sodium 927.8 mg
  Potassium 39.7 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.3 g
      Sugars 0.6 g
  Protein 35.5 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 21.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.3 %
  Copper 1.2 %
  Folate 1.4 %
  Iron 2.1 %
  Magnesium 0.9 %
  Manganese 1.8 %
  Niacin 0.8 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.0 %
  Riboflavin 1.1 %
  Selenium 1.0 %
  Thiamin 1.2 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Jerk Chicken

View the full Grilled Jerk Chicken Recipe & Instructions
Submitted by: MARE_EM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Jerk Chicken

165 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (6 oz)

8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Mustard seed, yellow, (0.13 tsp)

1 calories of Cilantro, dried, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Thyme, ground, (0.06 tsp)


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