Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 85.4
  Total Fat 5.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 14.3 mg
  Sodium 29.7 mg
  Potassium 184.7 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 1.4 g
      Sugars 1.1 g
  Protein 4.3 g
  Vitamin A 37.5 %
  Vitamin B-12 7.4 %
  Vitamin B-6 5.4 %
  Vitamin C 18.2 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 2.2 %
  Copper 1.6 %
  Folate 4.7 %
  Iron 3.2 %
  Magnesium 2.6 %
  Manganese 4.2 %
  Niacin 5.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.1 %
  Riboflavin 3.7 %
  Selenium 4.7 %
  Thiamin 2.5 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Roll Filling

View the full Spring Roll Filling Recipe & Instructions
Submitted by: MICHWILK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Roll Filling

50 calories of Ground beef, lean, (0.67 oz)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Bean sprouts, (0.08 cup)


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