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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 598.0
  • Total Fat 49.8 g
  • Saturated Fat 21.4 g
  • Polyunsaturated Fat 7.1 g
  • Monounsaturated Fat 16.6 g
  • Cholesterol 164.1 mg
  • Sodium 1,823.0 mg
  • Potassium 357.7 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 2.0 g
  • Sugars 5.8 g
  • Protein 27.4 g
  • Vitamin A 18.5 %
  • Vitamin B-12 33.7 %
  • Vitamin B-6 16.3 %
  • Vitamin C 15.6 %
  • Vitamin D 3.0 %
  • Vitamin E 5.5 %
  • Calcium 32.7 %
  • Copper 10.6 %
  • Folate 7.1 %
  • Iron 19.4 %
  • Magnesium 8.6 %
  • Manganese 7.8 %
  • Niacin 14.4 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 33.9 %
  • Riboflavin 21.3 %
  • Selenium 47.5 %
  • Thiamin 33.7 %
  • Zinc 36.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reuben Dip

View the full Reuben Dip Recipe & Instructions
Submitted by: IRISH54
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reuben Dip

213 calories of Corned beef, brisket, (3 oz)

151 calories of Cream Cheese, (0.19 cup)

120 calories of Thousand Island Salad Dressing, (0.13 cup)

102 calories of Swiss Cheese, (0.25 cup, shredded)

11 calories of Sauerkraut, (0.25 cup, undrained)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)


Nutrition & Calorie Comments  

Had this before...very good and VERY FATTENING Submitted by:
SKANEE

(2/1/10)
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