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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 12.9
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.2 mg
  Sodium 14.3 mg
  Potassium 47.8 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.0 g
      Sugars 1.4 g
  Protein 1.1 g
  Vitamin A 0.2 %
  Vitamin B-12 1.9 %
  Vitamin B-6 0.5 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.7 %
  Copper 0.1 %
  Folate 0.6 %
  Iron 0.1 %
  Magnesium 0.9 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.9 %
  Riboflavin 2.6 %
  Selenium 1.0 %
  Thiamin 0.6 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Blueberry Muffins

View the full Lemon Blueberry Muffins Recipe & Instructions
Submitted by: EILEENKAY54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Blueberry Muffins

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

is this right only 12.9 calories Submitted by:
AUTUMNSHINE

(7/15/09)
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