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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 288.6
  • Total Fat 10.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 29.8 mg
  • Sodium 566.8 mg
  • Potassium 366.1 mg
  • Total Carbohydrate 24.3 g
  • Dietary Fiber 2.5 g
  • Sugars 1.1 g
  • Protein 24.9 g
  • Vitamin A 6.5 %
  • Vitamin B-12 41.1 %
  • Vitamin B-6 17.6 %
  • Vitamin C 24.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 3.7 %
  • Copper 9.0 %
  • Folate 12.9 %
  • Iron 16.8 %
  • Magnesium 9.3 %
  • Manganese 10.9 %
  • Niacin 62.1 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 19.0 %
  • Riboflavin 10.7 %
  • Selenium 105.9 %
  • Thiamin 15.4 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Wraps

View the full Tuna Wraps Recipe & Instructions
Submitted by: LKM111

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Wraps

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

10 calories of Limes, (0.50 fruit (2" dia))

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

0 calories of Parsley, dried, (0.50 tsp)


Nutrition & Calorie Comments  

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