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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 745.7
  Total Fat 60.4 g
      Saturated Fat 24.5 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 26.4 g
  Cholesterol 192.8 mg
  Sodium 308.7 mg
  Potassium 708.0 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 1.8 g
      Sugars 2.0 g
  Protein 38.8 g
  Vitamin A 0.7 %
  Vitamin B-12 100.2 %
  Vitamin B-6 32.7 %
  Vitamin C 11.0 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 4.3 %
  Copper 9.7 %
  Folate 9.3 %
  Iron 23.3 %
  Magnesium 11.6 %
  Manganese 8.4 %
  Niacin 51.8 %
  Pantothenic Acid     9.1 %
  Phosphorus     32.6 %
  Riboflavin 21.6 %
  Selenium 42.1 %
  Thiamin 8.7 %
  Zinc 54.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburg Heaven

View the full Hamburg Heaven Recipe & Instructions
Submitted by: DAMETEMPLAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg Heaven

703 calories of Ground beef, (8 oz)

29 calories of Onions, raw, (0.50 large)

10 calories of Lea & Perrins Worchestershire Sauce, (2 tsp)

4 calories of Celery, raw, (1.50 stalk, small (5" long))


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