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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.5
  Total Fat 5.7 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.9 mg
  Potassium 74.3 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 1.8 g
      Sugars 3.1 g
  Protein 0.9 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.3 %
  Copper 2.6 %
  Folate 0.7 %
  Iron 2.1 %
  Magnesium 2.2 %
  Manganese 2.9 %
  Niacin 0.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.1 %
  Riboflavin 0.8 %
  Selenium 0.5 %
  Thiamin 0.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Macaroons

View the full Vegan Macaroons Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Macaroons

62 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.13 cup)

12 calories of Dates, (0.50 date)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)


Nutrition & Calorie Comments  

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