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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.3
  Total Fat 7.1 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.1 g
  Cholesterol 123.2 mg
  Sodium 623.5 mg
  Potassium 461.2 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 2.2 g
      Sugars 2.9 g
  Protein 39.2 g
  Vitamin A 5.6 %
  Vitamin B-12 14.5 %
  Vitamin B-6 39.9 %
  Vitamin C 47.8 %
  Vitamin D 14.4 %
  Vitamin E 4.8 %
  Calcium 4.4 %
  Copper 9.9 %
  Folate 7.0 %
  Iron 12.2 %
  Magnesium 13.5 %
  Manganese 12.0 %
  Niacin 70.7 %
  Pantothenic Acid     11.7 %
  Phosphorus     32.4 %
  Riboflavin 7.9 %
  Selenium 52.1 %
  Thiamin 10.3 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paella

View the full Paella Recipe & Instructions
Submitted by: GEMINIA09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

40 calories of Shrimp, raw, (1.33 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

26 calories of Oscar Mayer Turkey Polska Kielbasa, (0.33 serving)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Del Monte Diced Tomatoes - No Salt Added, (0.58 serving)

10 calories of Onions, raw, (0.17 large)

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Publix Manzanilla Olives - stuffed with pimiento, (0.25 serving)

3 calories of Swanson Natural Goodness Chicken Broth, (0.21 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Saffron, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


No nutrition or calorie comments found.