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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.9
  Total Fat 3.7 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.1 g
  Cholesterol 13.6 mg
  Sodium 363.0 mg
  Potassium 123.3 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 0.4 g
      Sugars 8.9 g
  Protein 11.7 g
  Vitamin A 4.2 %
  Vitamin B-12 9.4 %
  Vitamin B-6 4.1 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 6.5 %
  Copper 2.5 %
  Folate 2.8 %
  Iron 1.5 %
  Magnesium 1.9 %
  Manganese 3.1 %
  Niacin 1.3 %
  Pantothenic Acid     2.4 %
  Phosphorus     15.0 %
  Riboflavin 9.0 %
  Selenium 11.5 %
  Thiamin 1.9 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy, Gooey Fruit Salad

View the full Creamy, Gooey Fruit Salad Recipe & Instructions
Submitted by: BRANDI.FEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy, Gooey Fruit Salad

64 calories of Cottage Cheese, 2% Milkfat, (0.33 cup (not packed))

26 calories of Whipped Cream, pressurized, (0.17 cup)

23 calories of Fruit Cocktail, (0.17 cup)

17 calories of miniature marshmallows, (0.17 serving)

7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)


No nutrition or calorie comments found.