Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 195.2
  Total Fat 13.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 4.0 g
  Cholesterol 42.2 mg
  Sodium 80.6 mg
  Potassium 372.7 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 15.9 g
  Vitamin A 0.8 %
  Vitamin B-12 29.1 %
  Vitamin B-6 26.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 1.0 %
  Copper 9.3 %
  Folate 5.1 %
  Iron 3.9 %
  Magnesium 5.4 %
  Manganese 1.3 %
  Niacin 29.2 %
  Pantothenic Acid     11.2 %
  Phosphorus     14.9 %
  Riboflavin 16.9 %
  Selenium 39.0 %
  Thiamin 11.5 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon cakes - cake only

View the full Salmon cakes - cake only Recipe & Instructions
Submitted by: ITCHYSUIT
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon cakes - cake only

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

9 calories of Flour, white, (0.02 cup)

6 calories of Breadcrumbs, (0.05 cup)

4 calories of Egg white, large, (0.25 serving)


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