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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.7
  • Total Fat 3.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 18.1 mg
  • Sodium 168.5 mg
  • Potassium 214.9 mg
  • Total Carbohydrate 30.6 g
  • Dietary Fiber 1.7 g
  • Sugars 7.5 g
  • Protein 3.3 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 13.8 %
  • Vitamin C 1.8 %
  • Vitamin D 0.5 %
  • Vitamin E 1.8 %
  • Calcium 4.9 %
  • Copper 6.2 %
  • Folate 2.9 %
  • Iron 4.6 %
  • Magnesium 9.7 %
  • Manganese 60.0 %
  • Niacin 9.0 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 16.1 %
  • Riboflavin 4.4 %
  • Selenium 2.6 %
  • Thiamin 9.1 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Muffins

View the full Banana Nut Muffins Recipe & Instructions
Submitted by: ASSILA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Muffins

98 calories of Rice flour, brown, (0.17 cup)

31 calories of Honey, (0.03 cup)

23 calories of Walnuts, (0.03 cup, chopped)

8 calories of Banana, fresh, (0.04 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Buttermilk, lowfat, (0.04 cup)

1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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