Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 339.3
  Total Fat 22.8 g
      Saturated Fat 9.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 9.7 g
  Cholesterol 97.3 mg
  Sodium 417.1 mg
  Potassium 249.7 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 1.0 g
      Sugars 1.1 g
  Protein 17.4 g
  Vitamin A 1.0 %
  Vitamin B-12 36.4 %
  Vitamin B-6 10.9 %
  Vitamin C 0.0 %
  Vitamin D 1.0 %
  Vitamin E 1.8 %
  Calcium 4.6 %
  Copper 6.7 %
  Folate 7.3 %
  Iron 14.3 %
  Magnesium 5.4 %
  Manganese 13.1 %
  Niacin 24.4 %
  Pantothenic Acid     4.7 %
  Phosphorus     15.4 %
  Riboflavin 14.1 %
  Selenium 24.2 %
  Thiamin 14.9 %
  Zinc 22.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Salisbury Steak

View the full Homemade Salisbury Steak Recipe & Instructions
Submitted by: READYAMBER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salisbury Steak

235 calories of Ground beef, (2.67 oz)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

21 calories of Beef Gravy, (0.17 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)


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