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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 206.5
  • Total Fat 5.7 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 12.6 mg
  • Sodium 309.4 mg
  • Potassium 174.8 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 5.9 g
  • Sugars 0.8 g
  • Protein 8.0 g
  • Vitamin A 50.1 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 11.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 12.1 %
  • Copper 5.0 %
  • Folate 32.6 %
  • Iron 12.8 %
  • Magnesium 7.3 %
  • Manganese 21.3 %
  • Niacin 17.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 7.7 %
  • Riboflavin 22.2 %
  • Selenium 4.2 %
  • Thiamin 30.5 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WW greek penne pasta

View the full WW greek penne pasta Recipe & Instructions
Submitted by: WATERKIWI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW greek penne pasta

135 calories of Whole Wheat Penne (dry), (1.50 oz)

37 calories of Feta Cheese, (0.50 oz)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Pine Nuts, (0.13 tbsp)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Black Olives, (0.75 jumbo)

2 calories of Garlic, (0.38 cloves)


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